Well I didn't expect it to be good, especially as I have been in Houston all week and didn't manage to weigh myself last Monday before I left, but I have put on 1.5 lbs boo hoo.
Well this is a minor set back and I just need to get back on track so instead of saying I have lost -9lbs its back to -7lbs.
I am away for business again this week, and next Monday go into hospital for surgery - lets hope I am so knocked out that I don't eat for a few days and manage to repair the damage.
Onwards and (hopefully not upwards, but downwards).
Catch you later.....................