I was really hoping for more, but I can't expect too much.
This week I am at the cottage and my D Mike is travelling so I will be able to have a perfect diet like I did the week before last, lots of good low fat foods like my porridge with fruit, veg soups, cut out my bread and potatoes, but fill up on salads and more veg.
Still it adds up to a total of 5.5lbs so only 1.5lbs for my half a stone which will be my mile stones. I want to start doing my weights again to help burn the fat, so will add some weights to my cycling.
Ann on Everything Sewing and Shannon from the Hungry Zombie blogs are also putting themselves through the trials and tribulations of dieting so hopefully they have done better than me last week.
Catch you later............................